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AstroFit Group Training

AstroFit Group Fitness Training

Introducing AstroFit, a new innovative group fitness training programme, combining the best of circuit, strength, functional and sports team training.
The 6 week programme costs €96 , with 2 midweek sessions and game of social football at the weekend.  We also have bespoke packages for sports teams to help them get the edge this season.

Suitable for all fitness levels and football standards. Whatever your fitness objectives, whether you want to get fit, lose weight, improve skills, get the edge, we’ll tailor your programme for results. We also run fitness tests at start and end to prove results.

We have tailored packages for sports teams with some of the best strength and conditioning coaches in Dublin putting together programmes for results.  Depending on the days you want to train and your team objectives, we’ll find the right training solutions for you.

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