Monthly Archives: December 2014

Out of the gym, onto the pitch Researchers from the Department of Exercise and Sport Sciences at the University of Copenhagen have found that a casual kick about with your mates can be just as effective as a running-based training programme over 12 weeks. Peter Krustrup, who led the Copenhagen-based study, says, “Recreational football is […]

Mens 5s League Featured Match: December 9th 2014    Bit Rich to be Honest 13 Vs 3 Nameless 5-a-side  Referee: Roy Player of the Match: Peter MATCH SUMMARY: Tonights featured match saw Nameless 5-a-side take on Bit rich to be honest. It was a very cold night for a game of ball, both teams seemed […]